NutriNosh
Fresh. Balanced. Meals.
"To eat is a necessity, but to eat intelligently is an art."
Francois de La Rochefoucauld
Located in the Centre for the Cotswolds, NutriNosh is the creation of two childhood friends, who
share a love for delicious healthy food,
& the need for convenience due to the hustle & bustle of modern day life.
Gemma, a registered dietitian within the NHS, believes that nutrition has to be really doable in everyday life. With a wealth of experience working with clients to overcome poor eating behaviours, writing diet plans, nutritional analysis and interpreting the science of nutrition to improve health and treat disease. Gemma is a registered dietitian with Health and Care Professions Council. (HCPC)
Harriet, a trained chef who belives in the nutritional quality of food & how it can help us achieve optimum health & treat disease.
Having trained at Le Cordon Bleu, & worked in Paris as a patisserie chef, on returning to the UK Harriet made a complete U-turn. She now opts on using healthy fats, lean protein & wholesome carbohydrates. Harriet is also studying a BSc in Nutritional Therapy.
Our Nutritional Beliefs:
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No restrictions, guilting or starving ourselves.
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Live & play by the 80/20 rule - we see the health benefits of a glass of red wine & dark chocolate
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Fresh, wholesome, balanced meals, as part of a healthy lifestyle.
